Outdoor Living Lifestyle Wellness Benefits
The research is pretty clear that our happiness is tied to our relationship with Nature. An outdoor living lifestyle can lead to the loss of anxiety, a boost to the immune system, and profound states of general wellness. Human beings are meant to be connected with Nature and science backs this up. Maybe you are familiar with the practice of forest bathing, a trend that has been practiced in Japan for decades to help people feel better and live longer. There are additional wellness benefits if you exercise in Nature, but simply practicing an outdoor lifestyle is enough. The idea